I have been shopping for a new therapist for a while after mine retired last year and didn’t find a good replacement until I found Empathy Therapy in Sacramento. Even though I live in Galt, I will still drive all the way out to Sacramento because I love their facilities and their staff especially. And it’s totally an added bonus that I like to go to Sacramento to go shopping after (or before) my sessions. I can’t help it, I live in Galt!

Even though it would have been easy to just stop going to a therapist after a lull, but I knew I had to be proactive about my treatment. I was committed to making sure that I stayed in treatment, and found Empathy Therapy from a recommendation of someone else. I was sort of skeptical at first, especially because it would mean that I would have to drive almost an hour to get to my appointments.

But once I went there and saw for myself the value of a good psychiatrist in Sacramento, I soon didn’t care how long it would take to get there. Aaaand Sacramento is the closest Whole Foods there is from Galt, so I am able to shop for my family at the same time. I’ve really found a way to make it work, especially because I want to make sure I am getting the help that I need for my anxiety. I think I made a great decision!

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